Our Charleston and Mt. Pleasant, SC seminar series, Achieving A Leaner YOU, has been designed to teach individuals exactly what it takes to finally reach their Charleston Mt. Pleasant, SC goals through a transformation process of Charleston Mt. Pleasant, SC effective weight loss, Charleston Mt. Pleasant, SC improved fitness and Charleston Mt. Pleasant, SC increased performance

Achieving A Leaner YOU

Whether your goal is effective weight loss, increased fitness and/or improved performance, achieving optimal leaness needs to be an integral component of any exercise program. And when it comes to leaness, those who see the best results combine a combination of proper nutrition, resistance training and some form integrative cardiovascular conditioning.

Our seminar series, Achieving A Leaner YOU, has been designed to teach individuals exactly what it takes to finally reach their goals through a transformation process of effective weight loss, improved fitness and increased performance.

Schedule for 2009-More information coming soon!

Wednesday, January 21, 2009 7:00PM

TEMPO Indoor Cycling

Wednesday, March 18, 2009 7:00PM

TEMPO Indoor Cycling

Wednesday, May 20, 2009 7:00PM

Location to be determined

Wednesday, July 15, 2009 7:00PM

Location to be determined

Wednesday, September 16, 2009 7:00PM

Location to be determined

Wednesday, November 18, 2009 7:00PM

Location to be determined

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