The ORIGINAL Provider of
Charleston Metabolic Profile Assessment Testing
supporting Charleston's leading
Personal Fitness Trainers, 
Personal Fitness Training Studios,
Charleston Triathlon Coach and Endurance Training


Imagine you’ve decided to take a trip and you begin to plan your journey.  What would happen if nobody could give you directions, and furthermore, there were no road signs or ‘’markers’’ along the way? You wouldn't know if you were headed in the right direction, the process would immediately become frustrating and you would most definitely get lost, quite possibly never arriving at your final destination!

The journey toward effective weight loss, increased physical fitness and improved performance is much like taking any other trip.  The first step is to know where you’re going! The next step is to determine how to get “there” from “here.”


My namer is Kyle Radaker, M.S. and I'd like to provide YOU with the vital information necessary to
unlock the secrets about
YOUR unique physiology-YOUR unique needs
with GUARANTEED RESULTS!

Charleston's LEADER in
EFFECTIVE Weight Loss 
Increased Personal Fitness Training
Improved Sport Performance
1009 Anna Knapp Blvd, Suite 103, Mount Pleasant, SC 29464
Contact us at info@customcardioandfitness.com 704.634.5886
Copyright 2008 Kyle Radaker. All Rights Reserved

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Since opening my first Personal Fitness Training and Strength Conditioning studio until now, one thing remains clear-everybody is different and has unique factors that must be considered when creating truly personal fitness training programming. In other words, a "one size fits all" fitness training program simply won't work! My 3 step process supports Charleston Personal Fitness Trainers Programming and puts the  Personal back in to the training experience.


After 15 years of experience, completion of several certification programs and
returning back to the University setting to earn a
Masters in Exercise and Sport Science,
I am ready to reveal EXACTLY what it will take YOU to get results!

Learn More!
We use scientifically based and clinically supported Charleston Metabolic Profile Assessments and
Fitness Tests with one specific goal in mind...
getting YOU RESULTS!
Charleston Metabolic Profile Assessments
Charleston Resting Metabolic Rate Test  -  Charleston VO2 Fitness Testing

Charleston - Mt. Pleasant - Daniel Island - Sullivan's Island - Isle of Palms